by Elliot | Nov 20, 2022 | Longevity
There are all kinds of ways a person could die – like getting stomped out by a horse or camel. But camel related deaths are actually quite rare, believe it or not. On the other hand, a majority of humans are killed only by a small amount of causes. So with that in...
by Elliot | Oct 28, 2022 | Longevity
We tend to think of health and fitness as being fairly static – as if we all have an equal chance to live a long and happy life. But just as not all countries are equal in financial wealth, we are not equal in longevity. Some nations live longer than others. The...
by Elliot | Oct 10, 2022 | Biohacking
Alternative medicine is an interesting topic. Essentially it is any medicine that has not been proven to actually work. It ranges from ancient traditional healing techniques and herbs that may be beneficial, to absolute nonsense. In this article we will focus entirely...
by Elliot | Jun 12, 2022 | Life
Martial arts are an old and noble tradition, in some cases dating back thousands of years. The mere mention of the term can conjure up images of ancient Shaolin monks studying Kung-fu in remote mountain temples. But the oldest martial arts are not from the Shaolin...
by Elliot | Apr 17, 2022 | Biohacking
Sleep is vital to our biology, without it we will die. But not all sleep is equal. Millions of people across the world are getting by on poor quality sleep. For some it’s the length of their sleep, for others it’s the actual depth of it. Getting optimal...
